Home Workout Routine

Days that I don't go to the gym and I workout at home, I usually follow some youtube videos because they are really effective and I can follow along.



Here's what I do when I workout at home (it varies):

1.
Stretch for 2-3 min

5 min warmup- 
•jump roping 100 reps
•run in place fast paced
•50-100 jumping jacks

Abs
•10-15 min abs (I usually follow a different video everyday)

Butt
•5-10 min (I follow a video)

Stretch 2-3 min


2.
•Stretch 

•2 mile run 

•Stretch

3.
•Stretch

•Jump Rope

•15-20 min Cardio Workout

•Stretch

These are some of my favorite workout videos

Abs

                                       

                                 
                                       

Butt

                                       

                                       

Cardio